My name is Michael Delgado and I am the owner and creator of The Barn. For nearly two decades, I have engineered and developed the most innovative and dynamic sports performance platform using Neuroscience and Cognitive Functions in order to help both standard fitness goals as well as athletes' performance.
Personal Training for those who want to improve their daily health and lifestyle through strength training, core, balance, and cardio exercises.
Personal Training Hours
Monday - Sunday
- reservation required -
Personal Training for Athletes who want to take the next step in their sport. This workout will take you to hell and back.
Athlete Training Hours
Monday - Sunday
- reservation required -
Training for the everyday human who wants to become stronger and healthier!
(1:1) Personal Training for those who want to improve their overall health and lifestyle through strength and conditioning via 45min HIIT workout.
(1:1) Personal Training for those who want to improve their overall health and lifestyle through strength training, core, balance, and cardio exercises. 60min HIIT workout.
(1:1) Athletic Training + HIIT for Athletes who want to take the next steps and change the game! Imagine what will become of you once you conquer yourself? 90min HIIT workout.
Hours
Monday - Sunday
- reservation required -
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