About the barn
Meet Your Trainer
My name is Michael Delgado and I am the owner and creator of The Barn. For nearly two decades, I have engineered and developed the most innovative and dynamic sports performance platform using Neuroscience and Cognitive Functions in order to help both standard fitness goals as well as athletes' performance.
For HUMANS
Personal Training for those who want to improve their daily health and lifestyle through strength training, core, balance, and cardio exercises.
Personal Training Hours
Monday - Friday
*reservation required
For ANIMALS
Personal Training for Athletes who want to take the next step in their sport. This workout will take you to hell and back.
Athlete Training Hours
Monday - Friday
*reservation required
BOXING
Boxing Training to improve heart health, strength, weight loss, balance, and coordination. Focus on mits, bags, abs, core, and boxing conditioning.
Boxing Hours
*reservation required
**not available at this time
Everything you need, and more.
Featuring free weights, bar bells, TRX, exercise machines, and more.
Coming Soon: Vertimax
Access the world's leading vertical jump and speed training system.
Coming Soon: kBox
The kBox is a series of premium devices for flywheel training, based on sound scientific support. The latest generation of the kBox comes in three different models, namely the kBox4 Active, kBox4 Lite and kBox4 Pro.
Coming Soon: Boxing
The boxing equipment you need . The Barn will have Grodex USA Reflex Bags, Cletus Reyes Mits and Gear, and Aqua Training Bag.
Coming Soon: Cold/Hot Plunge Pool
Plunge Pool with hot and cold plunges coming soon.
Coming Soon: Endless Sports Pool
Endless Sports Pool with treadmill, rowing, and more coming soon.